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Empowering Women: Where Healthy Habits & Body Confidence Begin

Are You Ready To Transform Your Life?

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Hi, I'm Marta Decarli

AN EXPERT NUTRITION & LIFESTYLE COACH, AND YOGA TEACHER FOR BUSY WOMEN WHO STRUGGLE WITH BODY CONFIDENCE

As a former athlete and now a mother, my passion lies in empowering women to embrace their strength and well-being. 

I HAVE DEVELOPED A SUCCESSFUL METHOD THAT COMBINES MY EXPERTISE AND SKILLS, TO DELIVER LONG-LASTING RESULTS TO WOMEN WHO HAVE TRIED IT ALL (OR THOUGHT THEY DID). 

All of my clients come to me feeling frustrated by the lack of results from previous attempts to improving their relationship with food and their body image. They have no time to deal with nonsense and complicated plans, they want consistent and tangible progress. And most importantly, they are done with feeling like a failure. 

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These women are now confident in their bodies, feeling more energetic than ever and they spend less time worrying and more time living. 

…AND NOW IT'S YOUR TURN!

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So, How Can I Help You?

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NUTRITION COACHING

Start living the healthiest life ever, gaining confidence in your body, and actually see the results you have been waiting for! Wave goodbye to confusing nutrition and strenuous exercise plans.

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POSTNATAL NUTRITION

Heal your body and create simple, healthy habits that fit seamlessly into your new routine. Learn how to embrace this chapter of your life, whether you have just given birth or are further into your journey. 

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YOGA & RETREATS

Join on transformative yoga classes and retreats, seamlessly blending movement and mindfulness practices. I host a variety of yoga experiences both in London, the UK and internationally. 

WATCH THE FREE TRAINING

The 3 keys to a Confident and Energised body

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YOUR JOURNEY TO A HEALTHY RELATIONSHIP WITH YOUR BODY STARTS HERE

In this FREE training, you will discover the 3 simple, highly-effective steps used by busy women who struggle with body confidence and maintaining consistent habits, so they can live a confident and healthy life.

What My Clients Say

Yasmine A.

The biggest transformation I have witnessed throughout this journey was being able to lose 5kg without really restricting myself or feeling it was tough to do. After having my two girls only 2 years a part, I have struggled losing the extra weight. I have learned that consistency does require time! 

Hear It Directly From Them

I HAVE NEVER FELT SO LOOKED AFTER AND CARED FOR LIKE I HAVE IN THIS PROGRAM

With so much information and knowledge available out there, we tend to think that we could do it ourselves and fix our own relationship with our body. But the benefit of having Marta in your corner is that she keeps you accountable and she brings out the best of her clients. 

Viola Ferraris

Upcoming Events

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Restorative Yoga Workshop 

Power Yoga Company

 8 February 2025

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Yoga Retreat in Puglia, Italy

Masseria Specula, Puglia

2 - 7 November 2025

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