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Empowering Women: Where Healthy Habits & Body Confidence Begin

Are You Ready To Transform Your Life?

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Hi, I'm Marta Decarli

AN EXPERT NUTRITION & LIFESTYLE COACH, AND YOGA TEACHER FOR BUSY WOMEN WHO STRUGGLE WITH BODY CONFIDENCE

As a former athlete and now a mother, my passion lies in empowering women to embrace their strength and well-being. 

I HAVE DEVELOPED A SUCCESSFUL METHOD THAT COMBINES MY EXPERTISE AND SKILLS, TO DELIVER LONG-LASTING RESULTS TO WOMEN WHO HAVE TRIED IT ALL (OR THOUGHT THEY DID). 

All of my clients come to me feeling frustrated by the lack of results from previous attempts to improving their relationship with food and their body image. They have no time to deal with nonsense and complicated plans, they want consistent and tangible progress. And most importantly, they are done with feeling like a failure. 

These women are now confident in their bodies, feeling more energetic than ever and they spend less time worrying and more time living. 

…AND NOW IT'S YOUR TURN!

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So, How Can I Help You?

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NUTRITION & LIFESTYLE

Start living the healthiest life ever, gaining confidence in your body, and actually see the results you have been waiting for! Wave goodbye to confusing nutrition and strenuous exercise plans.

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YOGA CLASSES

I am dedicated to bringing you the profound benefits of yoga to both South West London Yoga studios and the comfort of your own home. Including Power Yoga, Hot Yoga, Hatha and Restorative Yoga. 

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EVENTS & RETREATS

Embark on transformative events and retreats, seamlessly blending movement, nutrition and mindfulness. I host a variety of transformative experiences both in London and internationally. 

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WATCH THE FREE TRAINING

The 3 keys to a Confident and Energised body

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YOUR JOURNEY TO A HEALTHY RELATIONSHIP WITH YOUR BODY STARTS HERE

In this FREE training, you will discover the 3 simple, highly-effective steps used by busy women who struggle with body confidence and maintaining consistent habits, so they can live a confident and healthy life.

What My Clients Say

Venicia G.

What I like most about working with Marta, is her kindness and the safe space she creates for you to unpack your life to get to the root causes. It doesn't feel as if you are "working" with her, it feels as she is in partnership with you to achieve your goals.

Upcoming Events

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Headstand Workshop 

The Power Yoga Co.

15 June 2024

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Headstand Workshop 

Hotpod Yoga Putney

 13 July 2024

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Yoga Retreat in Puglia, Italy

Masseria Specula, Puglia

10 - 15 November 2024

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