We'll dive into what your life could look like if your relationship with food and your body weren't so tricky and preventing you from feeling confident in your body.
2. YOUR CHALLENGES
Together, we'll uncover what hasn't worked for you so far, that has lead to cycles of restrictions / over and under -eating, feeling guilty and ashamed, and ultimately, frustration.
3. YOUR CONFIDENT & REBALANCED PLAN
And finally, we'll put together a plan that works for your body (and your schedule!) for the long-term. We will make sure you leave this call feeling confident!
Venicia G.
What I like most about working with Marta, is her kindness and the safe space she creates for you to unpack your life to get to the root causes. It doesn't feel as if you are "working" with her, it feels as she is in partnership with you to achieve your goals.