top of page

3 ingredients pancakes

These simple pancakes will make a perfect weekend breakfast. I would also encourage to try them after a workout as they are a great way to replenish.



Only 3 ingredients, which most of us generally have at home!


Ingredients

1 ripe banana

2 eggs

25g oats

pinch of salt

pinch of cinnamon (optional)

1 tsp of peanut butter or almond butter (optional)

coconut oil / butter for cooking

Let's start cooking

  • Mash the banana with a fork. Whisk in the eggs, oats, salt and cinnamon until smooth. Add the peanut butter and swirl into the batter. I tried adding dark chocolate almond butter and it was amazing!

  • Heat a tablespoon or so of coconut oil/butter in a non-stick skillet over medium-low heat. Cook for about 2 minutes, until set. You’ll want to make sure the heat isn’t too high so they don’t burn.

  • Add a few chocolate chips or blueberries if you like!) Cook on the other side for another 30 seconds.

Serving & storing


Serve with bananas / fresh fruit and maple syrup. Enjoy!

Recent Posts

See All

Comments


bottom of page